In this guidebook you will learn:
Origins of the yoni egg
Benefits of a yoni egg practice
How to choose the right egg for you
How to cleanse and care for your egg (both physically & energetically)
External uses of the egg (learn about massage, womb healing, meditation and dreaming with your egg)
Ways to use your egg internally (learn techniques like loving insertion, yoni egg breathing and yoni egg hip circles)
Removing your egg
How to make sure you strengthen your muscles safely
When not to insert your yoni egg
Sex with the yoni egg
And more…